[Finnito guide]

I use to eat like a savage and I tried to change and set my mind to it and it worked out pretty well

[FatBoySlim1]

Good for you well done man! Disciplined and controled diet is the way to go to a strong and healthy body!

[amelbeabk]

I usually tell myself that I didn't really change my diet, just decreased my portions. And while that's mostly true, this morning I was thinking about how when I still lived with my mom I used to eat spaghetti and chicken cutlets practically every day. And when I lived on campus I used to eat at the cafeteria Nox Vidmate VLC for most meals before I started counting calories.