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Old 12-19-2020, 05:06 PM   #1  
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Default battling regain? So am I!! Please join me
good evening everyone. coming on here for support. i used to weigh 425 pounds. i had gastric sleeve march 7, 2017. i got down to 197. over the last year i went back to old habits and it got worse once covid hit and gyms shut down. i have some regain to lose plus would like to be lighter than 197 for plastics. i have my protein powder and my food tracking app (baritastic. i will be restarting tomorrow. i was going to start january 2nd but i figured why wait. my goal is to get a minimum of 60 grams of protein and no more than 40 grams carbs daily, 8 cups water, and to do some kind of movement daily. anyone battling regain like me please join in. lets support eachother and get this regain off.
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Old 12-19-2020, 07:38 PM   #2  
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Hi, lisaward4,

Congrats for getting your goals aligned and finding an eating plan and an app for tracking. Sounds like you're setting yourself up for success.

And,
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Old 12-20-2020, 12:13 PM   #3  
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Hi Lisaward4. Well done on your weight loss journey. Keep up the good work.
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Old 12-22-2020, 01:56 PM   #4  
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lexy and bill-thank you so much for your welcome and support!!!

started my plan of eating sunday. so far i am doing really good. ive been getting my water in, using my app, eating within my ranges. im glad to find a board that is specifically for weightloss surgery. my first goal is to lose 25 pounds. will keep you all posted. thank you for having this board available for support
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Old 01-03-2021, 01:59 PM   #5  
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congrats
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Old 02-23-2021, 09:10 PM   #6  
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congrats!
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Old 03-22-2021, 10:23 AM   #7  
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Congratzz!!
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Old 03-27-2021, 11:19 PM   #8  
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keep up the good job
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