Hello everyone
New here - 30 something gal from small town Ontario Canada. A few months into my weight loss journey. Down 30 pounds but many more to go! I find what works for me is less sugar, less processed food, and more veggies. Joined here for more support, tips, recipes and to share progress with people who have similar stats. I started at around 265. I am now 235 and hoping to get to 170. In an ideal world I would love to be able to maintain 170 rather than continue to yo yo like I have done for many years
Cheers!