South Beach Diet Fat Chicks on the Beach!

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Old 06-04-2018, 08:33 AM   #1  
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Join Date: Feb 2007
Posts: 3,634

Height: 5' 7"

Default SB June Exercise thread

Even though I am the only one posting in this thread it keeps me accountable for exercise. Exceeded my goal last month going to try and do again this month.

Goal: 1450 minutes
Minutes so far: 1785 minutes

1-40 m Walk
2-30 m Yoga/ 70 m Walk

3-30 m Yoga/ 30 m Walk
4- 40 m Walk
5- 30 m Weights
6- 40 m Walk/ 15 m Walk
7- 30 m Yoga/15 m Walk
8- 35 m Cardio/ 20 m Walk
9- 30 m Walk

10- 60 m Walk
11- 60 m Walk
12- 15 m Walk
13- 15 m Walk
14- 90 m Walk
15- 120 m Walk
16- 120 m Walk

17- 120 m Walk
18- 60 m Walk
19- 180 m Walk
20- 180 m Walk
21- 30 m Walk
22- 35 m Cardio/ 15 m Walk
23- 30 m Yoga/ 10 m Walk

24- 30 m Yoga
25- 40 m Walk
26- 30 m Yoga
27- 35 m Walk
28- 35 m Yoga
29- 20 m Cardio

Last edited by Pearlrose; 06-29-2018 at 08:33 AM.
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