Hello Again, 5 years later!
Hello chicks! I'm back after a 5 year hiatus. No, a miracle did not happen and I am not suddenly thin. I wish I had better news to report after 5 years - or even after 11 years when I joined 3fc. But I am still 300+, just at 329 today. Nevertheless, when I logged on again I was surprised to see an actual loss of 19 pounds. Been around 330 for several years. Can't believe I was 348 when I last logged on. I will be grateful for this small change and continue the work.
This year I am trying 2000 calorie per day diet and exercising every day even if it is just 5-10 minutes at a time. I am using MyFitnessPal to track calories and exercise units. I still hate calorie counting, but the website is fun to use and helps you stay on track.
My current mini-goal is to get under 300 in time for a class reunion and family visit in a few months. Each day is a challenge, but I am making progress. Down 5 lbs this week and it is not over yet. Wish me luck. I hope 2018 brings everyone what they hope for, and much better health for all.
|