So, I recently decided to switch from vegetarian to a low-carb diet, so I'm going to be starting Atkins diet this Friday or Saturday. The problem is, Thanksgiving is very shortly after, and I'm worried about how badly it will throw me off. I plan to workout that day and immediately jump back into induction, but I really, really, don't want to wait a whole week before starting. I didn't go back to eating meat to eat crap. So, will it hurt me a lot? I'm thinking it will be fine, seeings as it's planned, and I'm going to workout, drink loads of water, etc. Should I stop worrying about it? If i'm truly dedicated to keeping the lifestyle, one off day in the beginning can't ruin it all, right?