[Lynnz]

I have decided I going to go old school with my weight loss. Years ago I bought and used the Richard Simmons Foodmover and lost over 60 pounds, so it makes since to me that I should have success with it again. I have my foodmover and my grooving in the house vhs (I did say old school) and so here I begin an new chapter of weightloss.
Let the fun begin..

[Wannabehealthy]

Welcome to 3FatChicks! Richard Simmons helped many people back in the day with his weight loss programs and exercise videos. Good luck to you!

[NFTM17]

I remember the Sweatin to the Oldies videos, but I don't remember the Food Mover. I'll have to look that up. Good luck to you!

[thyroidpharma]

Old school is the best. Good luck with that!

[raftcub]

wow hahaha, i think we lived in the same era

[irishchik]

I am close enough to that era. I still have a few of his videos and was in college with the Foodmover before I went to in-meetings Weight Watchers. For those that cannot find a Foodmover, TOPS has their food cards which is fairly similar, if not the same thing.

[Cynthia R Shankle]

Thank you for sharing your experience. The sooner you start dealing with the problem, the greater your chances of coping with it faster. I remember my period of study, I was so fixated on my academic performance that I completely stopped caring about my health and really neglected my weight. Only by delegating some of my academic tasks to Writing Metier did I shift my focus to health and get back to normal. I concluded that it is very important to learn to balance between several cheeses of our activity.

[miafricker]

Good luck! It is never too late to study!