Hi! I'm re-committing to the diet and exercise lifestyle and absolutely need the support of a community! I get very hyped and excited and as soon as I lose five lbs, I decide to treat myself and it just snowballs. I'm excited to have found this community!
Hello Carlsworth! I understand on treating yourself when you lose weight, I tend to do the same thing. I need to figure out how to do that without food, even though it's so easy! I think once I lose 20 lbs, I will get a massage or a pedicure, instead of that venti mocha frappucino from you know where, or a giant german chocolate cake.