Depends on what you mean by that statement. Coconut oil is a very healthy oil both inside and out. I works well as a substitute for most oils. Just make sure to use the cold pressed coconut oil not the LouAna brand. That stuff is nasty but the cold-pressed smells really good and adds a little coconut flavor to food. It is also excellent on the skin and face!
Is coconut oil is good for weight loss?
