I have only been on ww for four months, I rarely use all of the my weekly points. When I do, I either gain weight or stay the same. So weekly points are really not for me. Also we are encourage to staying within our range to optimize weight loss. I find that if I do not eat all of my daily points, I lose more weight.
I do think everyone is different, I have heard of many others who eat all of their weekly and daily points and still loss weight every week. My metabolism must be really low compared to theirs. You need to experiment and figure out what works for you.
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