[Pearlrose]

Well, I did not make my exercise goal for last month but going to go for it again this month.

Goal 1450 minutes
Minutes so far: 1365 minutes

1- 25 m Yoga
2- 50 m Walk
3- 30 m Yoga/ 15 m Walk
4- 45 m Cardio
5- 30 m Yoga
6- 50 m Cardio
7- 35 m Yoga

8- 60 m Yoga
9- 35 m Walk
10- 35 m Yoga
11- 40 m Walk
12- 30 m Yoga/ 15 m Walk
13- 35 m Walk
14- 30 m Yoga/ 30 m Yoga

15- 60 m Yoga
16- 50 m Walk
17- 30 m Yoga
18- 50 m Walk
19- 30 m Yoga/ 35 m Yoga
20- 45 m Walk
21- 30 m Yoga/ 30 m Walk

22- 25 m Yoga
23-35 m Walk/ 25 m Yoga
24- 25 m Yoga
25- 35 m Walk/ 20 m Walk
26- 20 m Yoga
27- 35 m Walk
28- 40 m Yoga

29- 0
30- 50 m Walk/30 m Walk
31- 15 m Yoga/ 30 m Walk

[jekel383]

I'll start the New Year off with you I ordered a few new goodies to motivate me. I don't know what to set or a goal, just looking for consistency. Maybe to motivate my I'll keep up with your minutes

1 20 min indoor cycling
2 35 min indoor cycling
3 35 min fit board cardio
4 40 min cardio /free weights
5 30 min cardio
6 39 min cycling 15 min yoga (trying something new)
7 1 hr snow shoveling (fit bit says 368 cal burned I'll take it!!)

8. Rest sort of helped Joe move furniture ugh

9 30 min cycling 20 min yoga
10 30 min core strength
11 35 min cardio
12 45 min yoga/cardio
13 walking NYC
14 snow shoveling 20 minutes
15 helped Joe move
16 45 min indoor cycling 20 minutes resistance bands

17 rest
18 20 min indoor cycling 15 min yoga 10 min resistance bands / fitboard
19 & 20 lazy girl
21 steps in (wearing full duty belt and vest should count as resistance training lol)

22 55 minutes indoor cycling 10 miles
23 1 hr indoor cycling 12 miles 20 min yoga
24 30 min indoor cycling 15 min yoga
25 30 min indoor cycling 10 min resistance bands
26 30 min cardio

27 rest
28 1 hour indoor cycling 10 min yoga
29 0
30 30 min cardio 20 min yoga
31 65 min cardio

1000 minutes for the month. I'll take it!