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Old 11-07-2016, 01:07 PM   #1  
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I am really out of shape. I have 50+ pounds lose. Looking for suggestions for starting to exercise. Yes, I am admittedly lazy about exercise...wish I wasn't. Has anyone used the wii fit or dance ? Any free online things you recommend?
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Old 12-05-2016, 11:31 PM   #2  
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If you're just starting out, consider maybe Leslie Sansone's walk away the pounds dvds. Low impact. Good workout.
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Old 12-08-2016, 08:28 AM   #3  
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I second the suggestion for walking as a place to start. Maybe get a pedometer to see how many steps you take daily, then try to slowly increase them little by little weekly.
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Old 12-08-2016, 08:46 AM   #4  
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I agree to both on walking!! Its easy and cheap. You can do it....do it anytime you feel...Walking makes us feel great!! Good luck!!
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Old 01-01-2017, 10:24 PM   #5  
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Im also new to exercising... Im just too lazy to do it consistently. I will try the walking workout... I saw a few of her videos on youtube. Thanks.
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