I am new here. I am thinking about starting the IP diet. I am actually going to an informational session on Tuesday that is required. I am nervous about starting it. I have tried many other diets and they have not worked. Does anyone have any tips for me?
Anyways I am 31 and live in Northern Wisconsin. I am a paramedic and photographer. I love what I do and do what I love. I have a lot of weight to lose and realized that I need to get serious about this. My brother and step-father have both done the IP diet and had wonderful results. I am hoping that I will too. I am such a picky eater though and I also work shift work so that also makes me nervous.
I think IP= Ideal Protein. If it is what I am thinking of it is like Medifast, but usually sold locally.
Good Luck Ash, I am a picky eater too and it is not always easy to find things that taste good and aren't super bad for me! Please do let us know what you think of the diet and which items you like.
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