i hunted for no sugar added it was quite a chore!! found good tasting one at trader joes after several yuckkyy ones.. then i go to look at my daughters regular ketsup curious as they say ketsup is loaded with sugar well the hienz kind has four grams sugar that is not outrageuos... thats not so bad i expected tons of sugar in it.. hummm iam confused do other brands have tons odf addded sugar?? I REALLY ONLY USE IT ONCE IN A WHILE ON opps caps sorry.. on burger patties i get the kansas city steak burgers from qvc i love them so thats only place i use it. well was just surprised at only 4 sugars in regular ketsup... my trader joes has 2 in it... julbee
I was wondering about the ketsup too. I don't use enough to really set me off, but never really noticed sugar in it. I guess that's from many years of ww, where it's free.
How's your beaching going? I'm really struggling to get back to the beach, but I still am not eating as poor as before sbd.
hi julbee well i have cheated for the first time really some crackers i shouldnt have had and a few too many fudcicles after that boy ya cheat and it really sets ya off and running was craving after that so this morning i droped my 16 year old off at school and went to the spa and punished myself for it !!! then i came home and did my pilates machine from qvc i love that thing!! i will punish myself till friday!!! just kidding i decided i really need more than just pilates so i will also go to the spa for more vigorous arobic stuff i will now add that as i feel iam slowing down a bit how are you doing julebee
Julbee - I'm really having a hard time focusing on what my priorities are. I really want to do this and I feel so wonderful when I'm eating properly, but I just seem to fall off any program after 2-3 weeks. It's almost like I'm setting myself up for failure. But the good news is that I seem to have found a maintenance level. I can live with this level of eating to maintain because even though I'm not following the program, I'm making much better food choices.
hi julebee.. once ya get used to what your doing now it will get easier to make more changes so your doing good uour working hard and soon youll go ohh i dont need this i dont need that just go ahead and go slow you are working on it!!! julbee
ketsup..whats up??!!
