[Pearlrose]

I exceeded my goal for August so was happy, I am going to up my goal for September. Care to join me in tracking your goals for September?

[Pearlrose]

Goal: 1450 minutes
Minutes so far: 1350 minutes

1- 50 m Walk/ 30 m Yoga
2- 45 m Wallk
3- 60 m Walk

4- 20 m Yoga/ 30 m Walk
5- 20 m Yoga/ 30 m Walk
6- 35 m Walk/ 20 m Walk
7- 45 m Walk
8- 25 m Yoga
9- 50 m Walk
10- 0

11- 35 m Yoga
12- 35 m Walk/ 20 m Walk
13- 30 m Yoga
14- 50 m Walk
15- 20 m Yoga
16- 50 m Walk
17- 30 m Walk

18- 30 m Yoga
19- 50 m Walk
20- 35 m Yoga/ 30 m Walk
21- 50 m Walk
22- 25 m Yoga
23- 50 m Walk
24- 25 m Yoga
25- 20 m Yoga
26- 45 m Walk
27- 30 m Yoga/ 30 m Walk
28- 45 m Walk/ 20 m Walk/ 30 m Walk
29- 25 m Yoga/ 20 m Walk
30- 40 m Walk

[jekel383]

Pearlrose you are doing great!!!! I have become a slacker with posting lately. I'll do my best

1 50 squats
2 60 squats
3 65 squats
4 rest 33 miles cycling
5 70 squats
6. 75 squats 35 min cardio
7 80 squats
8 rest 10 minutes cardio
9 100 squats
10 105 squats
11
12 110 squats 1 HR 40 min cycling 22 fun filled miles of hills ugh
13 120 squats
14 125 squats