Merowi2 - your starting weight for the 5 lb thread is your weight the day you sign up for this 5 lb challenge and not the weight you started your weightloss journey at. So if your weight as of today's date is 168 then you would reach your 5 lb goal when you reach 163 lbs. I hope you find this helpful.
My starting weight as of today: 151.6
5 lb goal weight: 146.5
And goody! The only time I'm happy when the weight goes up is when it coincides with the start of a new challenge. What am I talking about? I'm not happy with my weight going up at all. Too much work, too much stress, not enough exercise...
Ok discouraged back to 172 today. I ate 1560 calories yesterday mostly protein 78g,but 665mg over on salt.Cant move my rings off fingers today and having constipation issues,ugh
And goody! The only time I'm happy when the weight goes up is when it coincides with the start of a new challenge. What am I talking about? I'm not happy with my weight going up at all. Too much work, too much stress, not enough exercise...
SeeMyFeet, that is the only time I don't mind also ... but you're right! I'm never happy about it Nice drop
Ok discouraged back to 172 today. I ate 1560 calories yesterday mostly protein 78g, but 665mg over on salt. Cant move my rings off fingers today and having constipation issues,ugh
Don't feel/get discouraged this is me with my rings most mornings but it eases up through the day. And not that it's a good thing but I jump back and forth between 168 -173 every week it seems. I've got to better ... we will do better
5 Pound Challenge #316
merowi 
Nice drop 
this is me with my rings most mornings but it eases up through the day. And not that it's a good thing but I jump back and forth between 168 -173 every week it seems. I've got to better ... we will do better 
