Hi everyone, my name is Elizabeth. A few years ago I lost weight, but it has slowly come back. I'm trying to do a low-carb diet, but I have a hard time avoiding binges. Sometimes all my weight makes me really depressed, but I just can't seem to make myself lose weight. I'm about 131 lbs and would like to lose 15 lbs. I'm hoping 3FC will be just the support I need.