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Old 11-05-2015, 03:33 AM   #1  
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Default PIYO - Pilates/yoga - anybody?

Thoughts on PIYO? I saw the infomercial recently but as with all of those programs they tend to be hard for beginners IMO. I walk but need more toning.

Please let me know your thoughts/opinions, have you ever tried it? ETC

THANKS!
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Old 11-17-2015, 11:57 AM   #2  
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Hi, I have this and I find some of the workouts really difficult. There is a woman doing "modified versions" for every movement which I find really useful. I did this program for 2 weeks and I did notice a difference but felt annoyed that I was spending most of the workout in child's pose, which is why I've stopped doing it until I get myself in better shape to try again.
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Old 11-21-2015, 12:00 PM   #3  
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I bought it and so far love it. With the modifications you can customize it to work for you. My husband and I are doing it together and we both find it a good low impact workout. Although it does seem to ramp up in difficulty rather quickly but I just repeated some weeks before moving on.
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