
3truthsItrust! Great job on doing your first workout in years!

That's fantastic! And joining us here at 3FC is another great move! You are headed in the right direction!

You'll get lots of support here. In fact, we have the July monthly weight loss and exercise challenges beginning tomorrow under "Chicks Up for a Challenge"
http://www.3fatchicks.com/forum/chic...challenge-159/ and a lot of new people are jumping in, along with a great group of "old-timers"!

The weight loss one, especially, is a very chatty thread and you'll get lots of feedback if you'd like to join us! In any event, believe you can be the new healthy you that you want to be, and go for it! Good luck!