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Old 06-28-2015, 04:41 PM   #1  
Tired Of Just Surviving
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Default Commit to something today!
What is your promise to yourself and everyone here at the 100lb club for today?
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Old 06-28-2015, 06:01 PM   #2  
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I will commit to having nothing more to eat after my dinner. Ate an early dinner so the kitchen is now closed.

Have to get myself off this nighttime eating binge. Was down with the flu so that put a stop to it!! Now I just have to keep it up.

Good luck to everyone. Stay strong. Feeling good about yourself, your health, your body and your looks tastes so much better than anything! Plus there's no guilt.....
Last edited by buckeyegal; 06-28-2015 at 06:02 PM.
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Old 06-29-2015, 12:02 AM   #3  
Tired Of Just Surviving
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I commited to drinking 60 ounces of water which I am happy to say I did accomplish today.
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Old 06-29-2015, 09:29 AM   #4  
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Yesterday I committed to staying out of the kitchen after dinner in an effort to stop my nighttime eating. I did honor my commitment last night and I am making the same pledge today. My kitchen is closed after dinner tonight!

Good for you SmallSteps! Keep up the good work. Love this thread. A commitment means more to me when it is in writing.
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Old 06-29-2015, 01:42 PM   #5  
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I'm committed to logging my food honestly, not what I would like it to be, just to have a lower calorie total. I'm only kidding myself when I do that.
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Old 06-29-2015, 06:12 PM   #6  
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SmallSteps good to see you Thanks for this thread.

My day is almost over I have to go to bed in an hour so I am going to commit to no junk or bread/starch tomorrow and 80oz of water.
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Old 06-30-2015, 01:00 AM   #7  
Tired Of Just Surviving
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Tomorrow I commit to 60 ounces of water and a 20 minute walk.
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