Well, I hate to say it, but here I am again after a long absence. I need some support, encouragement & help. Life hasn't been really kind since I was here last.
Let's see, my hubby has had some serious health issues. Diagnosed with AFib, had a TIA, had to have a pacemaker put in & then struggles by the truckload with his medications. Then last fall, I had to have an emergency hysterectomy. That laid me up for 12 weeks, because my suture didn't want to heal correctly. Then MENOPAUSE!!!
I just got my hormones under control as of about a week ago! FINALLY!!! It has felt like living in the weirdest purgatory I've ever been in, but now I feel calmer, have less hot flashes & I'm sleeping!! WOO HOO!!
Enough about the past, what's up now? As soon as I felt better I started walking again & definitely improved my eats. Eating was ALL COMFORT eating when I was battling hormones. I've eaten clean for a whole week, cut out soda almost completely & drank H2O. Feel 100% better!
When I saw my gyno last he said I really need to lose weight. Well, DUH!!!
I weighed in at 277!!! My mini-goal is to be down at least 20 lbs. by the times of my Nov. appt.!!! I'm going to show him just what I can do when I feel human!
I look forward to catching up with anyone who is still here & meeting others!
BE HEALTHY!!!