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Old 04-13-2015, 06:36 AM   #1  
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Smile Celebrating 11 Years on Atkins Today

It was 11 years ago today I decided it was time for a change. I purchased Dr. Atkins New Diet Revolution 2002 and read it.....twice actually. I knew this was something I could do. A total lifestyle change.
People constantly ask me what I did, what I eat etc. I am an Atkins purist, meaning I don't eat Atkins "products" (shakes, bars, frozen meals etc.), I don't do "Bulletproof Coffee" or "Fat Bombs"......just Atkins, real foods and plenty of water.
For anyone considering Atkins, I urge you to read the book BEFORE you begin so you understand exactly how & why this plan works when it is done correctly. I m living proof it works!!!







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Old 04-13-2015, 09:50 AM   #2  
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You're an inspiration!!! I'm just in the beginning stages of being able to wrap my brain around a complete lifestyle change and can definitely see Atkins as the catalyst!
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Old 04-13-2015, 01:14 PM   #3  
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So inspiring, you look amazing and when I grow up I want to be as faithful as you are... I know it is a lifestyle change and requires commitment. You are living proof it works. P.S. Love the dark short hair!!!
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Old 04-13-2015, 02:58 PM   #4  
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Quote:
Originally Posted by jessiegreene View Post
So inspiring, you look amazing and when I grow up I want to be as faithful as you are... I know it is a lifestyle change and requires commitment. You are living proof it works. P.S. Love the dark short hair!!!
I've got to say, I feel better at 53 years old than I did when I started this 11 years ago!
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Old 04-13-2015, 04:52 PM   #5  
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Congratulations JerseyGyrl

Happy Anniversary
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Old 04-13-2015, 06:57 PM   #6  
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Congratulations, Jersey gyrl
you are a true inspiration to us all..When i decided to do akins again, i ran straight here, back to the 3fc's. I was so glad to see you were still hanging around for us.. You know so much about how this works, and your advice and support really means a lot to us all.. Thank you
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Old 04-13-2015, 07:28 PM   #7  
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Congratulations to you JerseyGyrl; great maintenance success story!
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Old 04-16-2015, 12:03 PM   #8  
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Congrats! You look Amazing!

I've always enjoyed reading your posts here at 3fc over the years... Always lots of great info and very inspiring... Thanks
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Old 04-16-2015, 04:39 PM   #9  
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Congratulations! You look great!
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