Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Celebrating 11 Years on Atkins Today
It was 11 years ago today I decided it was time for a change. I purchased Dr. Atkins New Diet Revolution 2002 and read it.....twice actually. I knew this was something I could do. A total lifestyle change.
People constantly ask me what I did, what I eat etc. I am an Atkins purist, meaning I don't eat Atkins "products" (shakes, bars, frozen meals etc.), I don't do "Bulletproof Coffee" or "Fat Bombs"......just Atkins, real foods and plenty of water.
For anyone considering Atkins, I urge you to read the book BEFORE you begin so you understand exactly how & why this plan works when it is done correctly. I m living proof it works!!!
You're an inspiration!!! I'm just in the beginning stages of being able to wrap my brain around a complete lifestyle change and can definitely see Atkins as the catalyst!
So inspiring, you look amazing and when I grow up I want to be as faithful as you are... I know it is a lifestyle change and requires commitment. You are living proof it works. P.S. Love the dark short hair!!!
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Quote:
Originally Posted by jessiegreene
So inspiring, you look amazing and when I grow up I want to be as faithful as you are... I know it is a lifestyle change and requires commitment. You are living proof it works. P.S. Love the dark short hair!!!
I've got to say, I feel better at 53 years old than I did when I started this 11 years ago!
Congratulations, Jersey gyrl
you are a true inspiration to us all..When i decided to do akins again, i ran straight here, back to the 3fc's. I was so glad to see you were still hanging around for us.. You know so much about how this works, and your advice and support really means a lot to us all.. Thank you
Celebrating 11 Years on Atkins Today
Congratulations, Jersey gyrl
