I've struggled with weight my whole life and I'm ready to change before my health is threatened. I've been fortunate, so far, to not have any health problems related to my weight. I'm 23 years old and 325 pounds.
My biggest struggle has always been staying motivated. It seems as though I start to see progress and then stop working. I can't let myself do that anymore and I'm ready to change my life!
Feel free to call me Freya. I'm 1/4 Norwegian and I've always loved the name!
I, too, have struggled with staying consistent. When I see results, I get too lax, justifying it by saying I'm just "rewarding myself" for a job well done. When I don't see results, I get discouraged. Either way, it's easy for me to fall off the wagon. No more!! We can do this!!!
Hey Freya!! Welcome!! I've gone up and down with my weight for years! This past year though I've had a huge blow out and like you, decided to do something about it
I think the best thing about this site is being able to talk to others on the forum and realise theres manyyyy people who are going through what we are going through
best of luck with your journey !!
I have the same fear of the possible health risks heading my way because of my weight...diebetes being number one.
I'm 32 years old and you being 23 have some much more to gain. I feel like I just missed my 20's completely. I know you can do it, just keep getting back on that band wagon and don't give up.
While diabetes is a concern, my biggest concerns are high blood pressure and cholesterol. Both of my parents are overweight and are on medications to control their bp and cholesterol.
I've been fortunate that, even though I am overweight, I haven't stopped living. I've always made excuses for myself so that I don't have to take accountability. Tomorrow is my first weigh in and measurements since I started this time. I'm nervous to see the numbers, but I have to face reality.