[pshep46]

Hi, I am new to this and just started the sbd phase 1. Does anyone have and good recipes and tips for me? Thx

[Beth19]

Welcome!

Tip #1 Read the book. It explains the why and how.
Tip #2 Check out the FAQ section. There are lots of great hints there as well as the most current food lists.
Tip #3 There are tons of recipes on this site. Another good site is Kalyn's Kitchen.

Hope this helps.

[pshep46]

Thanks Beth19, I appreciate all the help I can get. I am actually not doing too bad so far, My brother has sent me alot of info because he is on it too. Now if I could just get my husband on board, lol.