Everyone is welcome to join in. Just put your starting weight, goal weight and current weight. Winner starts the next challenge! Good luck to everyone!!
SW ~ 160.4
GW ~ 155.4
I can't seem to get below 158 

slow and steady does win
I hear that's the best way to keep it off when we get to maintenance. It's been slow going for me for sure and I seem to get stuck in each decade. The only one I whistled through was the 190's and I think that is because I cleaned up my act all at once. I haven't come close to a 10 loss since. But I guess I need to be happy with what I have accomplished, huh. I'm smiling 



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to you on your weight loss success
How long did it take you? We moved from the Stafford/Fredericksburg area. I miss it so much 
