from the side of a campbells soup can (with adjustments)


Number of Servings: 4

Ingredients

* 2 cups cubed cooked chicken
* 3 cups hot cooked broccoli spears
* 1 can Campbell's Low Fat Cream of Broccoli Soup.
* 1/3 cup milk.
* 1/2 cup shredded low fat cheddar cheese
* 3 tbsp bread crumbs
* 1 tbsp melted margarine.


Directions
1. Combine chicken with veggies in a shallow 2qt baking dish.
2. Stir in soup and milk.
3. Sprinkle with cheese, then crumb topping. Bake at 425 for 20 minutes or until bubbly hot.

Number of Servings: 4

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 325.8

Total Fat: 12.3 g
Cholesterol: 72.4 mg
Sodium: 762.9 mg
Total Carbs: 24.7 g
Dietary Fiber: 4.9 g
Protein: 29.2 g

fats would be lower using lowfat soup and lowfat cheese

This Chicken Divan is the best I've ever had. The sauce is to die for. The first time I made it I was literally licking the pan, haha.

Hi!
I found a good way How Long to Bake Chicken
Table with calculations of weight and time...