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Old 04-26-2014, 01:16 PM   #1  
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Default 1st time Ideal Protein Dieter; comments appreciated
I just started the Ideal Protein Diet. I have been following it exactly for 6 days. I think it is going to be good. I want to loose 20 to 30 pounds.
I'd to talk with any about this diet!
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Old 04-26-2014, 01:31 PM   #2  
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There's an entire section here devoted to IP.

http://www.3fatchicks.com/forum/ideal-protein-diet-236/
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Old 04-26-2014, 11:05 PM   #3  
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Lots of great info here to look at. IP is good
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Old 04-26-2014, 11:07 PM   #4  
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I had 20 pounds to lose but more than half way now. I still don't know if I believe my coaches scale though.
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Old 04-28-2014, 01:54 AM   #5  
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I am thinking about joining IP diet, but I am scared I'm going to fail! I fail everything, so I was hoping to get some encouragement from successful people who have tried this diet. Than you!!
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