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South Beach Diet Fat Chicks on the Beach!

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Old 04-23-2014, 01:26 AM   #1  
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Default Facebook group?
Anyone know of a Facebook support group for South beachers? Easier for me to pop on there on my phone.
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Old 04-23-2014, 01:36 AM   #2  
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Also can anyone link me to an updated/full list of what's OK on phase 1?
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Old 04-23-2014, 06:44 AM   #3  
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Welcome, Bluehoodie. As far as I know, there aren't any SBD groups on Facebook. There may be private groups of friends, but I don't know of anything else.

If you look in the FAQ Stickies section of the SBD Forum, you will find the threads for approved foods for Phase 1, plus many other helpful questions, answers, and advice. Good luck!
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Old 04-24-2014, 12:11 AM   #4  
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Phase 1 food list
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