Hi all. New person here, looking for support, and just finding my way around the different forums. As a basic intro, I'm in my early 50's, living in Florida, and have a big challenge in front of me. My main motivation right now is to get healthy. Game plan is to eat healthy, watch my calories, and get moving. I'm not really following any specific plan beyond taking it one day at a time.
Hi all. New person here, looking for support, and just finding my way around the different forums. As a basic intro, I'm in my early 50's, living in Florida, and have a big challenge in front of me. My main motivation right now is to get healthy. Game plan is to eat healthy, watch my calories, and get moving. I'm not really following any specific plan beyond taking it one day at a time.
Hi all. New person here, looking for support, and just finding my way around the different forums. As a basic intro, I'm in my early 50's, living in Florida, and have a big challenge in front of me. My main motivation right now is to get healthy. Game plan is to eat healthy, watch my calories, and get moving. I'm not really following any specific plan beyond taking it one day at a time.
Hi - I'm new here too. I think you've got your bases covered there! Wishing us all good fortune