Hi, I'm Randee. 53, married, no kids, living on a swing-shift schedule, not working/on SSDI for now, and a fairly new low-carber. I'm learning and enjoying this journey; I've lost almost 30 lbs. I'm open to new ideas, would like suggestions as I go along, and look forward to getting to know many "dieting buddies". Glad I found you all.
Hi Randee. Welcome to the newbies - lol. I too live in Salem, Oregon. I just joined 3fc yesterday. It is hard to want to exercise with the weather that we have had lately. I should have thought twice before moving here 13 years ago. Hope that you do well in your weight loss journey. What program are you on?