Hi Everyone!
I am a 28 year old woman working to lose a total of 80 pounds, already gotten 13 off since June. It's so hard....eating the cupcakes and not working out seemed so easy

lol
I recently quit smoking, which was seriously blocking my progress, and instead of gaining weight like most ex smokers do, I have lost 2 pounds. More than anything tho I feel better and have become EXCITED to work out and really push myself. 3 years ago I tried this process and lost a total of 45 lbs(gain back plus some) but I know that I can do this, because I have before.
I came here to find support, get advice, and feedback. Plus I need a community of people who aren't going to judge("you did it to yourself....etc" well yes, that is true...but the causes of my poor self care have been so much more complex than "just being lazy". Although I do own laziness and lack of discipline as a factor.
Anyway, glad to have found this place look forward to supporting you all on your journeys as well.
Now I'm off to the gym!