Getting into an exercise plan is a challenge, especially when you are trying to work it into life...after driving 30 minutes to work and working for 8+ hours and then driving another 30 minutes home, cooking dinner, etc...I still need to exercise but I am so tired. I am hoping after having a routine going it will be easier and I will have more energy. Just take it one day at a time, with my running I am going to start off easy (Run a minute/walk a minute) and increase each week...cross my fingers that I am able to keep to it! Do a daily exercise challenge, don't think about tomorrow or next week, just today. Just ask yourself "what can I do today for exercise?". Usually when I ask myself that I go walk in the park next to my house with the pups and it makes me feel good I did it and its good for my little pups so its a win-win.