Hello everyone,
I am excited to actually be on my weight loss journey. I have started and quit more times than I can count, but I know that this time is it. It feels different and I am so ready. I'm 7 lbs down after two weeks on Medifast. Woo hoo!
and congrats on the 7lb loss. You're off to a wonderful start. I was just like you. I would start a diet and a couple days later it'd be like "what diet?" but I hit that point where enough was enough. I think once you hit that point you're in the right mindset to succeed. You'll do fantastic!