Hi - I am 23 and looking to make a lifecycle change to reduce symtoms of PCOS. I need to buckle down and lose the weight. With PCOS, it is harder to lose weight than avg people. I am determined to get off all these medications and become health so I can one day start a family and not have other health issues arise.
I have PCOS as well and I too am losing weight to start a family. The important thing is to start by gauging your first month to see how much weight you lose and then make small goals from that. Don't be discouraged by the weight loss of others because we are all different and go about it differently
23YO/PCOS - Time for Change!!!!
