For most of us April is the time to lose the heavy jackets, coats and sweaters. Let's use the month to lose some excess weight as well

We can do it!

SW: 81.6 kg
GW: 78.5 kg. [edit 04/11] 80.0kg

04/01- 81.7. Didn't eat the healthiest yesterday and had chocolate, not surprised.
04/02- 81.5
04/03- 81.4
04/04- 81.4
04/05- 81.5
04/06- 81.7. Not a happy camper.
04/07- no WI
WEEK TOTAL: +0.1

04/08- 82.4. I had a bad weekend, but I didn't think it was THAT bad.
04/09- 81.9
04/10- 81.9
04/11- 81.8
04/12- 81.5. thank god, I now know I am not ready to have a weekend off.
04/13- 81.1. hope this sticks.
04/14- 81.3- I did really well yesterday, I think that was the anomaly
WEEK TOTAL: -0.4

04/15- 81.0
04/16- 81.0 (TOM)
04/17- 81.0 (TOM)
04/18- 81.0 (TOM)
04/19- 81.0- this is getting a little frustrating.
04/20- No WI
04/21- No WI
WEEK TOTAL: -0.3

04/22- 81.0.
04/23- 80.5- thank god, my patience was wearing thin
04/24- 80.1- my body is FINALLY adjusting to me exercising.
04/25- 80.3
04/26- 80.2
04/27- 79.9- excited to see a 7, even if it doesn't stick.
04/28- No WI
WEEK TOTAL: -1.1

03/29- 79.8
03/30- 79.6
WEEK TOTAL: -0.3

MONTH TOTAL: -2.0 kg

March was kind of a wash, but I'm planning to jump into April strong and make up some lost time.

SW: 157.3
GW: 152.3

April

1. 157.7 - sigh
2. 158.6 - starting my new exercise regimen today! Hopefully it helps!
3. 155.5 Official Weight Watchers weigh-in - woooooooo

Total Weekly Weight Loss: 1.5
Total April Weight Loss: 1.8
Total Cumulative Weight Loss: 107.1

4. 155.9
5. 156.6
6. 155.3
7. 156.0
8. 155.8
9. 155.6
10. 154.5 Official Weight Watchers Weigh-In

Total Weekly Weight Loss: 2.5
Total April Weight Loss: 2.8
Total Cumulative Weight Loss: 108.1

11. 154.1
12. 154.3
13. 156.5 - bleh
14. 156.3
15. 155.6
16. 156.7
17. 156.0
18. 154.3 Official Weight Watchers Weigh In

Total Weekly Weight Loss: 0.2
Total April Weight Loss: 3.0
Total Cumulative Weight Loss: 108.3

19. 153.4
20. 153.0
21. 151.7
22. 153.2 (TOM)
23. 152.1 (TOM)
24. 152.1 (TOM)

Total Weekly Weight Loss: 2.1
Total April Weight Loss: 5.1
Total Cumulative Weight Loss: 110.4

25. 153.2
26. 150.8
27. 149.7 (wooooo!)
28. 149.9
29. 151.4
30. 149.4

Total April Weight Loss: 7.8
Total Cumulative Weight Loss: 113.2

I've definitely gotta step up my game in April! I did pretty well through March up until this last week, but it's time to get my butt in high gear!

SW: 287
GW: 280
SNeck: 14.8"

4/1- 287. Started the morning out right w/oatmeal & an apple; hoping to avoid Easter candy at all costs today!
4/2- 288. Noooo!!! I'm gonna believe that it's water weight....Yeah, water weight....
4/3- 286.6! Almost back to where I was before last week!
4/4- 286.6.
4/5- 287. WTF?!
4/6- 287.
4/7- 287. Sigh.
WK 1 weight change: None
Neck measurement: 14.6"

4/8- 287.
4/9- 286.2. Really ready to leave the upper 280s behind already...
4/10- 286.2
4/11- 284.6!!!
4/12- 284 Feels good to be back on track
4/13- 284. Tomorrow is my official cheat day, maybe I'll just stick to one cheat meal & see what happens.
4/14- 283.7!!!!
WK 2: -3.3!
Neck: 14.4"

4/15- 285. Hmm, TOM? Water weight? Weekly pattern?
4/16- 285.
4/17- 286. Definitely TOM...
4/18- 286. "Just keep swimming, just keep swimming. What do we do? We SWIM!"
4/19- 285.5
4/20- 285.5. Oh well. I haven't been eating too well this weekend. Might be seeing a pattern here...
4/21- 285.5
WK 3: + 0.5
Neck: 14.4"

4/22- 285.9 Still losing inches but need to be more active this week
4/23- 284.6 Heading in the right direction again
4/24- 284 Got in a workout this morning, yay
4/25- 283.7
4/26- 285 Seriously?
4/27- 283.5.... Alright.
4/28- 284
WK4: -1
Neck: 14.25"

4/29- 284
4/30- 283
Month's ending weight change: -4lbs. Not what I was hoping for, but not too shabby either.
Neck: lost a little over half an inch

starting weight-137.4
goal weight-134 (I think this has been my goal weight for the last 3 months!!)

04/01-137.4
04.02-136.8
04/03-138.4, but having some digestive issues (sorry, that's probably TMI!)
04/04-138.0

I have been on a loooong plateau and need accountability and motivation so I am back. Daily weigh ins gives me a good outlook to keep on track. Especially while I have family flying back this week for vacation.

SW: 260.4
GW: 249.0

04/01 - 260.4
04/02 - 258.4 -2
04/03 - 258.8 +.4
04/04 - 259.8 +1
04/05 - 259.8 Having hard time with family here. Tonight is a cook out and Sat is the big fish fry!
04/06 - No weigh til they leave
04/07 - No weigh til they leave. But am wearing a size 20 slacks that were tight before they came
WEEK TOTAL: -.6

04/08
04/09
04/10
04/11
04/12
04/13
04/14
WEEK TOTAL:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30
WEEK TOTAL:

I'm excited to join a daily weigh in thread! I've been weighing daily about the last two weeks of march. I like it. It helps me to understand how my body reacts to different things. And I think it'll help me stay on track and get to my goal of 10 lbs by may 1.

Weight 3/31: 182.4
SW:182.4
GW:172.4

4/01: 182.6(.2)
4/02: 183.4(1.0)
4/03: 186.2(3.8)
4/04: Didn't weigh
4/05: 186.6(4.2)
4/06: 188.4(6.0)
4/07: 188.4(6.0)
4/08: 188.2(5.8)
4/09: 189.2(6.8)* This was fully clothed and on doctors scale
4/10: no weigh
4/11: 188.8(6.4)

*colored parenthesis indicate loss or gain for the month. Red is gain blue is loss.

GW: 150

Personal goals are to eat mindfully, eat smaller portions when hungry and be active daily!

04/02
04/03
04/04
04/06
04/07
WEEK TOTAL:

04/08
04/09
04/10
04/11
04/12
04/13
04/14
WEEK TOTAL:

04/15
04/16
04/17
04/18
04/19
04/20
04/21
WEEK TOTAL:

04/22
04/23
04/24
04/25
04/26
04/27
04/28
WEEK TOTAL:

04/29
04/30

TOTAL:

Hello! April 1 ladies lets get it!

CW: 165
GW: 155

4/1: 165.5 ( boo)

4/11: 164.5 ( moving entirely too slow)
4/12: 163 slow but progress is progress!
4/13: 161.4. (Woooop for a weekend whoosh!)
4/14: 160.9 (happy)
Week total:-4.6

4/15: 160.9
4/16: 162.6 ( carbs/ salt late last night)
4/17: 162 ( dinner carbs and no AM cardio)
4:18: 162 ( must do cardio! Spinning tonight!)
4/19: 159.6 ( cardio did the trick!)
4/20: 157.3 ( on track to make goal!)
4/21: 156.4 (dehydrated after a night of drinking)
Week total: -4.5

4/22: 157.9
4/23: 159.5
4/24: 159.5 ( i think this is the weekend catching up with me)
4/25: 159.5 (stuck! I blame sore muscles and too many carbs. Oh well still pluggin away)
4/26: NWI
4/27: NWI
4/28: 157
Week total: -.9

4/29: 158.3 ( not sure wth happened between last night and this morning! )
4/30: 159.5 (over ate.Did not make goal but ATLEAST lost 5 lbs. Have not been able to reach this weight since the beginning of the year. On to may!)

SW: 229.2
GW: 219.2


04/01-229.2
04/02-228.4
04/03-227.6
04/04-226.4
04/05-225.8
04/06-225.0
04/07-224.6
WEEK TOTAL:-4.6 Gotta love water weight in the beginning.

04/08-224.0
04/09-224.4
04/10-224.2
04/11-224.6
04/12-223.2
04/13-223.6
04/14-DNW
WEEK TOTAL:-1.0

04/15-223.4
04/16-223.8- Ready to see a new number.
04/17-224.2
04/18-223.2
04/19-224.2
04/20-222.6 Finally!
04/21-222.6
WEEK TOTAL: -.8

04/22-221.8
04/23-222.2
04/24-221.8
04/25
04/26-220.8
04/27-220.4
04/28
WEEK TOTAL:

04/29
04/30
WEEK TOTAL:

Starting Measurements: 49.5/42/46.5
Ending Measurements:

SW: 213.2
GW: 209.0 (-4.2 lbs)

April

1. 213.2
2. 213.8
3. 213.0
4. 213.0
5. 213.4
6. 211.8 - This is a surprise since I ate horrible yesterday.
7. 212.4

Total Weekly Weight Loss: -1.4 lbs
Total April Weight Loss: -1.4 lbs

8. 211.8
9. 212.8
10. 212.4
11. 213.0 - WTH?
12. 213.0 - I'm thinking this was mid-cycle, ovulation weight gain. I won't be able to tell for a few months if there is a pattern.
13. 211.8 - This better stick.
14. 211.8

Total Weekly Weight Loss: -1.8
Total April Weight Loss: -3.2

15. 210.0
16. 210.6
17. 210.6
18. 210.2
19. 210.2 - I'm ready for another whoosh.
20. 210.4 - Note: Weighed in earlier in the day and wearing thicker clothes.
21. 210.6 - Going the wrong way.

Total Weekly Weight Loss: -1.4
Total April Weight Loss: -4.6

22. 208.6 - Whoosh!!
23. 210.2 - TOM
24. 210.2 - TOM
25. 211.0 - End of TOM & Chinese buffet last night
26. 209.4
27. 210.0
28. 209.6

Total Weekly Weight Loss: -2
Total April Weight Loss: -6.6

29. 206.6 - OMG!!
30. 208.2

April 1: 213.2
May 1: 207.0
Total April Weight Loss: -6.2 lbs - I REACHED GOAL!

Sw: 176.8
Gw: 169

04/01- 176.8
04/02- 177.5
04/03- 176.4
04/04- 177.2 wth ?
04/06- 177.2
04/07- 177
Week Total: +.4 (mad)

04/08- 176.8
04/09- 176.8 (hmmmm)
04/10- 176.1

04/11- 176.1
04/12- 176.4
04/13- 176
04/14- 175.4
Week Total: -1.4

04/15- 175.0
04/16- 175.0
04/17- no weigh in
04/18- TOM
04/19- TOM
04/20- TOM
04/21- 174.0
Week Total: -1

04/22- 173.5
04/23-173
04/24- 173.2
04/25- 173.2
04/26- 173.4
04/27- 173.0
04/28- 172.5
Week Total: -1

03/29- 170.8 (yay!!!!!!!!!!!!)
03/30
Week Total:

April

SW: 189.6
GW: 183

1. 189.6
2. 189.6
3. 188.8
4. 187.6
5. 186.8
6. 186.4
7. 188

Total Weekly Weight Loss: -1.6
Total April Weight Loss: -1.6

8. 188.6
9. 188
10. 187 (TOM)
11. 187.4 (TOM)
12. 185.2 (TOM) (FINALLY, I know it probably won't last, but this has been the lowest weight I have seen in my weight loss so far. I Am so excited!!!)
13. 185.4 (TOM)
14. 186.4 (TOM)(Day 1)

Total Weekly Weight Loss: -1.6
Total April Weight Loss: -3.2

15. 186 (Day 2)
16. 184 (Day 3)
17. 184 (Day 4)
18.183 (squee!!! Met my goal, I am sure I will jump up a bit, but I am BEYOND excited) (Day 5)
19. 184.6 (Day 6) hmm, knew it was to good to be true
20. 184.6 (Day 7)
21. 184 (Day 8)

Total Weekly Weight Loss: -2.4 lbs
Total April Weight Loss: -5.6 lbs

22. 183.2 (Day 9)
23. 183.4 (Day 10)
24. 183 (Day 11)
25. 182.8 (Day 12)
26. 182.6 (Day 13)
27. 183.0 (Day 14)
28. 183.4 (Day 15) wrong way!

Total Weekly Weight Loss: -0.6 lbs
Total April Weight Loss: -6.2 lbs

29. 182.8 (Day 16)
30. 183.0 (Day 17) Yessss made my goal!!!

Total April Weight Loss: -6.6 lbs

SW: 195
GW: 187

April

1. 195
2.
3.

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17.

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