Last week at Ladies Who Lift...our Meg
wrote a post that was SO INSPIRATIONAL that I wanted to make sure as many Chicks as possible had an opportunity to read it...
...because it's about a subject that doesn't come up very often here in the forums...that of MAINTENANCE - or what happens once you get to your goal?
http://www.3fatchicks.com/forum/show...threadid=27552
As you'll see, Meg wrote it in celebration of her ONE-YEAR anniversary of reaching her goal weight - and KEEPING IT OFF.
Just wanted to let you all know...it's very doable - Meg's done it...I've done it...lots of folks have.
In fact there's an entire BOOK about maintenance which is mentioned in the thread - Anne Fletcher's "Thin for Life". DEFINITELY worth a read!
Have a great day y'all!!!
Ya gotta check this out...
Excellent thread!
