Oil

  • My body has made it dramatically known that it does not like oil and grease anymore. If I eat anything greasy my stomach becomes pretty upset and this has all happened after I started watching what i eat... Anyone else physically rejecting oil?

    I bring this up because I decided to be bad at the movie theater and have a small popcorn. Now my stomach is super angry at me D:. I wish I coudl show it my calorie diary and prove that we're still ok lol.
  • Fast food, greasy foods, higher than normal fat amounts, even healthier fats, they all affect me badly. Even a small serving of fries makes me a bit queasy and extra gassy. I guess it's a good thing, it would make it harder to eat totally off plan for a few days in a row, on the other hand, eating it makes it less likely I'll be in the mood for the prep work involved in healthy foods, so it could become a vicious cycle.
  • OMG i tried to eat some pasta salad yesterday and my stomach was like NOPE what are u doing.. it was kind of funny but i was like... HEYYY i wanted that. lol but i like how my body is like thinking good for me... for once! lol good luck!
  • I'm the opposite. As I started lowering the starches and sugars I ate, I slowly increased my fat intake. Emphasis on "slowly". Now I have no problem with fatty foods. It's when I eat a high-carb meal (like Pho noodle soup, or baked beans, or too much rice) that I feel icky.