First let me just say thank you to everyone participating with the forum.
I've been struggling with my weight for quite some time and for a plethora of reasons. After reading through many of the struggles and successes on this forum it inspired me to finally stop thinking about it...and just start DOING IT. So today being my first day, I am happy that I was able to adhere to a 1300 calorie intake. This is the first step of many that I hope to take in the right direction and I owe the motivation to all of you.
Hi and welcome to the forum! Hope to see you around, posting here improves my focus a lot. Congrats on a great start and I wish you many more good days!
Welcome to you and I am just a week old person myself. This site is just the "cats Pajama's" for help, support and knowledge and caring people. You have made a decision and that was the hard part. You are on your way. Congratulations!
Hello Everyone!
