Hi I'm Nat,
I am not a newbie as such but I find myself back here after falling off the wagon 18 months ago and gaining all my weight back and more
I am 35, married with 4 children. I have gradually gained my weight since I got married, averaging about a stone a year since 2005.
So I started my new " healthy lifestyle" on the 1st of january and hope to reach my target by august...here's hoping
Old newbie
