New here old at this game
Hi folks. I have been a dieter since I was probably 12 or 13. I am at my heaviest in years and I just wanna stay in bed and hide. I am 5'5" and 180 lbs. it is sick. I cannot believe that I ever let myself get this big. I have tried so hard the past year to get the weight off and get so discouraged with the slow progress and end up giving up and in. Ideal protein sounds like a great plan and I have seen a lot of people lose a lot of weight. I would really miss my red wine though. Sob
|
