Hi barnbrat and klyne
Sorry to hear about your high BP barnbrat but glad to hear you are doing something about it! It usually takes something like that to get your attention doesn't it? For me it was my knees. I started having pain and realized "this isn't right, I'm getting so overweight that its starting to affect my knees?!" That was my wake up call, well that and seeing my pictures! Oh my god, I knew I was big but sometimes seeing yourself in a photo can really wake u up!
I have tried the Slim Fast diet before and it worked great for me! Currently though, I am on WW.
I look forward to hearing your success girl, I'm rooting for you