Oiii. I overdid it today.
I'm at 1400 calories which is already more than I'm comfortable with, but I know I'll get hungry because it's only 6pm. Does anyone have any ideas for a filling snack around or perhaps under 100 calories?
popcorn, veggies, greek yogurt
*edit* oops, didn't mean to say the same thing as everyone else! Those are some of the best choices, though. You could always bake some veggies with a bit of salt (e.g. asparagus, green beans)
Last night I was hungry before bed....never happens so I was surprised...but I ate a half a whole grain thin bread 50cals, 1 Medium boiled egg and a slice of fresh tomato...totalled about 120 calories and was so filing I probably could use it as a snack more often.....just a thought
Oiii. I overdid it today.
I'm at 1400 calories which is already more than I'm comfortable with, but I know I'll get hungry because it's only 6pm. Does anyone have any ideas for a filling snack around or perhaps under 100 calories?
I love activia light yogurt 70 calories, light popcorn, 100 calories pkgs, fruit , light Jello 15c, Quaker rice cakes, veggies , light pringles
Mushrooms cooked in a quick squirt of PAM, with salt, pepper, and garlic powder. You can eat a huge pile of mushrooms for 100 calories, and they have a decent amount of protein for the calories they do have.