I just joined this forum and very excited to share my journey with everyone and find anyone following Ideal Protein in Redmond/Bellevue/Issaquah WA area.
In the past I have tried South Beach, Atkins, Nutrisystem and for last six months I was on protein shakes running 1100 calories. I just couldn't lose any weight.
I am on week 4 and so far lost 16lbs on IP. Look forward to meeting the members on this forum.
Hi, I'm new too and I'm just strarting the IP protocol using alternatives.
I'm excited, I just got an order of food from Nashua nutrition. I'm using alternatives because of the cost and the fact that I work an odd schedule.
Good job on losing 16lbs!
this is a GREAT JOURNEY....keep good records and take before during and after photos!!! trust me...you are gonna see changes like you never thought possible!!!
I just joined this forum and very excited to share my journey with everyone and find anyone following Ideal Protein in Redmond/Bellevue/Issaquah WA area.
In the past I have tried South Beach, Atkins, Nutrisystem and for last six months I was on protein shakes running 1100 calories. I just couldn't lose any weight.
I am on week 4 and so far lost 16lbs on IP. Look forward to meeting the members on this forum.
Cheers!
I've tried all of those diets too. I was still fat when I was finished with them. Then I heard about IP, and - success!
Hi there,
I'm new too! Started a week ago with the alternatives and really excited with the results so far. I was on another program, 5 packets a day and did well with that but never went into maintenance and gained most of it back. I just want this to be my last "lifestyle change." I am finding this program alot easier and I'm not nearly as hungry as I was on the the other program.
Best of luck to everyone, I so enjoy reading the posts. I have learned so much.
Howdy! New Member
this is a GREAT JOURNEY....keep good records and take before during and after photos!!! trust me...you are gonna see changes like you never thought possible!!!
