Quote:
Originally Posted by johnnyonthespot
This is my third attempt to post (it will probably show up in three spots) but am totally new to this forum stuff.
I am starting IP and looking forward to being part of this community as I spent a lot of time reading these posts over the weekend and they are very informative and encouraging.
I'm a little skeptical but considering how much cash I had to lay out to get started I figure I better give it a good try---although if IP works like people say it will be worth it. I really hope I find the food edible as I haven't tried it yet, but everyone seems to like it.
Is it true, no chewing gum allowed???
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There ARE gums you can have, but you probably already know this since your post is 10 days old. I'm new on the site and have been on IP for a couple of weeks and lost 14 lbs so far. I lost weight before I started IP with a similar philosophy - the Primal Diet so my total lost since March is 37 lbs. Anyway, I am happy with IP so far and expect this to be a good program because it came highly recommended by a friend of mine who is a RN and a number of her medical peers have been on it too. Check with you coach about the gum thing because he/she can tell you what the prohibited ingredients are and I can't remember them. I know that the Stride gum I chew does NOT have those ingredients and that DentyneFire is also fine. Good luck with your weight loss and reply back so I know you got my note. Would love to stay in touch and compare notes!
Starting IP Tuesday==first timer
