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Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 03-12-2012, 10:25 PM   #1  
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Default One day at a time...right??
Just needed to post how my day went, so I can see it for future reference! As of today, I have began my new "abstenance" plan according to OA. I did SO good, I'm SO proud of myself! I only ate my 3 meals for the whole day, no snacks (that's where I start the binging)...even turned down 2 - that's right 2 cupcakes!!! Also, I am making sure to eat the right kinds of foods by using the WW points plan. I only went over by 6, so I used some of my weekly extra allowance! AND I logged everything I ate! YAY ME!!
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Old 03-12-2012, 11:48 PM   #2  
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Way to go! The journey of of thousand miles begins with one step!
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Old 03-12-2012, 11:52 PM   #3  
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Awesome, keep up the good work!
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Old 03-13-2012, 12:42 AM   #4  
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Your attitude is inspiring! You kick ***! (Can we say that on here? haha) Keep it up
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Old 03-13-2012, 01:06 AM   #5  
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logging everything we eat is great to keep us honest and accountable. Its the only way i can lose weight this time around, it drives DH nuts !
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Old 03-13-2012, 01:16 AM   #6  
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You said NO to cupcakes?! You're officially my hero!
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Old 03-17-2012, 11:07 AM   #7  
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Thanks for the encouragement guys! I have been abstinent for 5 whole days! And am down 6 whole stinkin' pounds!! Can I get a WHOOP WHOOP!!! Still logging everything I eat, and ONLY eating at meal time! God is SO good! I have realized how dependent upon his power I really am! I know HE is the One taking my cravings/binging away! YAY for a GREAT 1st week! Lets see how the weekend goes!
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Old 03-17-2012, 11:11 AM   #8  
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Great job. Keep it up!
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Old 03-17-2012, 05:54 PM   #9  
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I'm a compulsive eater too.
I'm not sure where to paste the weight ticker once i make one.
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Old 03-17-2012, 09:44 PM   #10  
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Good job! cupcakes are a big deal. For me anyway.
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Old 03-20-2012, 12:27 PM   #11  
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Good job! Future-you will thank present-day-you.
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Old 03-20-2012, 10:44 PM   #12  
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Kristi- how did your weekend go?
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Old 05-07-2012, 06:11 PM   #13  
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Hello all...ugh...what a horrible person I am...I know I was doing so well...then spring break hit along with a ladies retreat..and now I'm having such a hard time getting back on track PLUS my surgery is only a few weeks away, so I'm really freaking out about the LOTS of extra pounds I'm carrying around, so what do I do????? EAT because of the stress....HELP PLEASE!!! Someone kick my tail into gear!
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Old 05-07-2012, 09:22 PM   #14  
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Oh, just remember how happy and accomplished you felt when you started this thread, wouldn't you want to get those feelings back? You seemed so proud of yourself and I was getting such positive vibes from you! I hope you get back on track, I know you're strong enough to do this! *hugs*
Last edited by Natasha22; 05-07-2012 at 09:22 PM.
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Old 05-10-2012, 07:46 PM   #15  
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Thank you Natasha! I've been more conscience of my eating - definitely not abstaining YET, but conscience is a step. I even walked in place in my living room when I got home from work today, after a snack of course...but I did move during a tv show....
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