Back on the Horse! Need Encouragement
Hello~ I am so glad to have found this site. It's too easy for me to get caught up in "I hate the way I look,but there's nothing I can do about it", so I am setting up some goals and accountability. I had great success on SBD about 3 years ago, but since then I have gone haywire and none of my cute clothes fit me. I know I eat things that add to my weight problems, and I found before that the structure of SBD removes that as an option. I need to believe I can do it, and your posts give me hope. Any affirmations you have had success with in changing your attitude? It seems like I am my own worst enemy.
Thanks so much and this time it's for real.
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