Im new to 3FC. Over the past six months i have gained weight and currently weigh 175lbs. My aim is to lose 35lbs by April or drop down to two dress sizes. If anyone would like to join me in this target just comment below!
Im sure with other peoples support and motivation who are in a similar situation, might make the process of losing weight and getting fit a bit easier and help us reach our target weight!
Lauralou, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!