Hi I found this board awhile ago but have mostly been a watcher. I really need to lose some weight and hope to ind some support here and elsewhere. Thank you to everyone who has written inspirational and informational tidbits and good luck to everyone else out there trying to lose a few or a lot of weight.
Rebecca, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!
Newbie
