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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-04-2012, 12:22 AM   #1  
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Join Date: Dec 2011
Location: Melbourne
Posts: 30

S/C/G: 82.8/82/68kgs

Height: 171 cm
Default Body Trim !!
Hey guys,

Just letting y'all know that I started body trim today, I have gotten so fat over the past wee while (I have remained clean and sober over the holiday period for the first time in 16 years though!!)

I am turning 30 in September, and I swear that I am not going to let myself carry this weight/weight issues with me in to my 30's I ahve had enough gosh darned with sprinkles on top it !

So my goal is to lose 24kgs in 9 months. That should be plenty of time I think.

Wish me luck xoxo
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Old 01-04-2012, 05:54 AM   #2  
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S/C/G: 187/ticker/140

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what is body trim?
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Old 01-04-2012, 04:56 PM   #3  
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It's an Australian Diet. Bascially it's a 3 day protien only detox, you eat protien 6 times a day. Then the weight loss stage is 3 main meals protien and vege, and 3 protien only snacks. Google it. I lost 3 kgs (6.6 pounds) overnight on my first day !! obviously that will only be fluid, but still a loss is a loss !!
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Old 01-04-2012, 06:57 PM   #4  
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WOW thanks I will
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Old 01-04-2012, 09:25 PM   #5  
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I honestly haven't been hungry at all from all the protein I am eating, plus the big weight loss you get means you are way more motivated from the very first day !!!

Good luck
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