My Day 2 Plan..
So despite being out yesterday I still stayed OP.
Today's plan will be the following
B: 3/4 c. TJ's honey nut o's (2) 1/2 c. almond milk (.5) apple (1)
S: granola bar
L: wendy's baked potato & side salad
S:
D: Sesame salmon (6) coconut rice (2) veggie
I am going to do Brikah Yoga today and then go join the gym and I will drink LOTS of water today because I sweat so much in hot yoga
Colleen
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